Smart Soup French Lentil
soups-sauces SR Legacy · per 100g
Smart Soup French Lentil provides 53 kcal per 100g, with 2.9 g protein, 1.1 g fat, and 9.5 g carbohydrates. It is a notable source of Iron (1.0 mg, 13% RDA), Dietary Fiber (2.9 g, 8% RDA), and Calcium (23 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
53kcal
Calories
2.9g
Protein
1.1g
Total Fat
9.5g
Carbs
Protein 19.5%
Fat 16.6%
Carbs 63.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies