Silk Vanilla Soy Yogurt (Single Serving)

Silk Vanilla Soy Yogurt (Single Serving) provides 88 kcal per 100g, with 2.9 g protein, 1.8 g fat, and 14.7 g carbohydrates. It is a notable source of Vitamin C (18 mg, 20% RDA), Calcium (176 mg, 18% RDA), Iron (0.850 mg, 11% RDA), and Dietary Fiber (0.600 g, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.