Silk Strawberry Soy Yogurt

legumes SR Legacy · per 100g

Silk Strawberry Soy Yogurt provides 94 kcal per 100g, with 2.4 g protein, 1.2 g fat, and 18.2 g carbohydrates. It is a notable source of Vitamin C (18 mg, 20% RDA), Calcium (176 mg, 18% RDA), Iron (0.640 mg, 8% RDA), and Dietary Fiber (0.600 g, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

94kcal

Calories

2.4g

Protein

1.2g

Total Fat

18.2g

Carbs

Protein 10.3%
Fat 11.6%
Carbs 78.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy94.0kcal
Protein2.4g
4%
Total Fat1.2g
Carbohydrate18.2g
14%
Water77.0g
NutrientAmountUnit% RDA
Vitamin C17.6mg
20%
NutrientAmountUnit% RDA
Calcium176.0mg
18%
Iron0.640mg
8%
Sodium15.0mg