Silk Nog Soymilk

legumes SR Legacy · per 100g

Silk Nog Soymilk provides 74 kcal per 100g, with 2.5 g protein, 1.6 g fat, and 12.3 g carbohydrates. It is a notable source of Iron (0.300 mg, 4% RDA), Potassium (123 mg, 4% RDA), and Calcium (16 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

74kcal

Calories

2.5g

Protein

1.6g

Total Fat

12.3g

Carbs

Protein 13.6%
Fat 19.6%
Carbs 66.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy74.0kcal
Protein2.5g
4%
Total Fat1.6g
Carbohydrate12.3g
9%
Water83.0g
NutrientAmountUnit% RDA
Calcium16.0mg
2%
Iron0.300mg
4%
Potassium123.0mg
4%
Sodium61.0mg