Partially Dried Bearded Seal Meat

Partially Dried Bearded Seal Meat provides 270 kcal per 100g, with 62.4 g protein, 2.3 g fat, and no carbohydrates. It is a notable source of Iron (33 mg, 413% RDA), Phosphorus (510 mg, 73% RDA), Zinc (5.0 mg, 45% RDA), Copper (0.310 mg, 34% RDA), Potassium (960 mg, 28% RDA), Choline (103 mg, 19% RDA), and Magnesium (62 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.