Steller Sea Lion Meat with Fat
native-foods SR Legacy · per 100g
Steller Sea Lion Meat with Fat provides 242 kcal per 100g, with 22.1 g protein, 14.7 g fat, and 5.5 g carbohydrates. It is a notable source of Selenium (119 mcg, 216% RDA), Iron (9.6 mg, 119% RDA), Zinc (4.3 mg, 39% RDA), Phosphorus (214 mg, 31% RDA), Copper (0.116 mg, 13% RDA), Potassium (346 mg, 10% RDA), and Vitamin A (RAE) (89 mcg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
242kcal
Calories
22.1g
Protein
14.7g
Total Fat
5.5g
Carbs
Protein 36.4%
Fat 54.5%
Carbs 9.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 242.0 | kcal | — |
| Protein | 22.1 | g | 39% |
| Total Fat | 14.7 | g | — |
| Carbohydrate | 5.5 | g | 4% |
| Water | 56.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin A (RAE) | 89.0 | mcg | 10% |