Steller Sea Lion Kidney

native-foods SR Legacy · per 100g

Steller Sea Lion Kidney provides 93 kcal per 100g, with 18.1 g protein, 1.7 g fat, and 1.4 g carbohydrates. It is a notable source of Selenium (274 mcg, 498% RDA), Copper (0.875 mg, 97% RDA), Iron (7.0 mg, 88% RDA), Phosphorus (301 mg, 43% RDA), Zinc (2.9 mg, 26% RDA), Potassium (253 mg, 7% RDA), and Manganese (0.131 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

93kcal

Calories

18.1g

Protein

1.7g

Total Fat

1.4g

Carbs

Protein 77.6%
Fat 16.4%
Carbs 6.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy93.0kcal
Protein18.1g
32%
Total Fat1.7g
Carbohydrate1.4g
1%
Water77.4g
NutrientAmountUnit% RDA
Calcium9.0mg
1%
Iron7.0mg
88%
Magnesium16.0mg
4%
Phosphorus301.0mg
43%
Potassium253.0mg
7%
Sodium231.0mg
Zinc2.9mg
26%
Copper0.875mg
97%
Manganese0.131mg
6%
Selenium274.0mcg
498%