Steller Sea Lion Heart
native-foods SR Legacy · per 100g
Steller Sea Lion Heart provides 102 kcal per 100g, with 17.0 g protein, 3.3 g fat, and 1.0 g carbohydrates. It is a notable source of Selenium (122 mcg, 222% RDA), Iron (6.7 mg, 84% RDA), Phosphorus (263 mg, 38% RDA), Copper (0.306 mg, 34% RDA), Zinc (2.2 mg, 20% RDA), Potassium (319 mg, 9% RDA), and Magnesium (22 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
102kcal
Calories
17.0g
Protein
3.3g
Total Fat
1.0g
Carbs
Protein 66.9%
Fat 29.2%
Carbs 3.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies