Raw Red Radishes

other Foundation Foods · per 100g

Raw Red Radishes provides 0 kcal per 100g, with 0.7 g protein, 0.1 g fat, and 4.1 g carbohydrates. It is a notable source of Vitamin C (18 mg, 20% RDA), Potassium (198 mg, 6% RDA), Dietary Fiber (1.3 g, 3% RDA), Manganese (0.070 mg, 3% RDA), Phosphorus (18 mg, 3% RDA), Magnesium (8.9 mg, 2% RDA), and Calcium (22 mg, 2% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

0.7g

Protein

0.1g

Total Fat

4.1g

Carbs

Protein 13.9%

Fat 4.5%

Carbs 81.6%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Protein	0.656	g	1%
Total Fat	0.083	g	—
Carbohydrate	4.1	g	3%
Water	94.7	g	—

Nutrient	Amount	Unit	% RDA
Vitamin C	17.8	mg	20%

Nutrient	Amount	Unit	% RDA
Calcium	21.5	mg	2%
Magnesium	8.9	mg	2%
Phosphorus	17.9	mg	3%
Potassium	197.8	mg	6%
Sodium	51.2	mg	—
Zinc	0.104	mg	1%
Copper	0.002	mg	0%
Manganese	0.070	mg	3%