Frozen Roasted Yellow Potato with Salt

vegetables SR Legacy · per 100g

Frozen Roasted Yellow Potato with Salt provides 119 kcal per 100g, with 2.0 g protein, 1.9 g fat, and 23.4 g carbohydrates. It is a notable source of Potassium (444 mg, 13% RDA), Dietary Fiber (2.6 g, 7% RDA), Vitamin C (6.0 mg, 7% RDA), Iron (0.450 mg, 6% RDA), and Calcium (11 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

119kcal

Calories

2.0g

Protein

1.9g

Total Fat

23.4g

Carbs

Protein 6.7%
Fat 14.4%
Carbs 78.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy119.0kcal
Protein2.0g
4%
Total Fat1.9g
Carbohydrate23.4g
18%
Water71.0g
NutrientAmountUnit% RDA
Vitamin C6.0mg
7%
NutrientAmountUnit% RDA
Calcium11.0mg
1%
Iron0.450mg
6%
Potassium444.0mg
13%
Sodium338.0mg