Frozen Hash Brown Potatoes with Salt

vegetables SR Legacy · per 100g

Frozen Hash Brown Potatoes with Salt provides 81 kcal per 100g, with 2.0 g protein, 0.1 g fat, and 18.0 g carbohydrates. It is a notable source of Potassium (398 mg, 12% RDA), Vitamin C (7.8 mg, 9% RDA), Dietary Fiber (2.0 g, 5% RDA), Iron (0.310 mg, 4% RDA), and Calcium (9.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

81kcal

Calories

2.0g

Protein

0.1g

Total Fat

18.0g

Carbs

Protein 9.9%
Fat 1.1%
Carbs 89.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy81.0kcal
Protein2.0g
4%
Total Fat0.070g
Carbohydrate18.0g
14%
Water78.3g
NutrientAmountUnit% RDA
Vitamin C7.8mg
9%
NutrientAmountUnit% RDA
Calcium9.0mg
1%
Iron0.310mg
4%
Potassium398.0mg
12%
Sodium330.0mg