Frozen Steak-Cut French Fries

vegetables SR Legacy · per 100g

Frozen Steak-Cut French Fries provides 134 kcal per 100g, with 2.4 g protein, 3.4 g fat, and 24.3 g carbohydrates. It is a notable source of Potassium (360 mg, 11% RDA), Iron (0.830 mg, 10% RDA), Vitamin C (6.9 mg, 8% RDA), Dietary Fiber (2.4 g, 6% RDA), and Calcium (13 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

134kcal

Calories

2.4g

Protein

3.4g

Total Fat

24.3g

Carbs

Protein 7.0%
Fat 22.3%
Carbs 70.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy134.0kcal
Protein2.4g
4%
Total Fat3.4g
Carbohydrate24.3g
19%
Water69.0g
NutrientAmountUnit% RDA
Vitamin C6.9mg
8%
NutrientAmountUnit% RDA
Calcium13.0mg
1%
Iron0.830mg
10%
Potassium360.0mg
11%
Sodium30.0mg