Cooked Restaurant Bacon

other Foundation Foods · per 100g

Cooked Restaurant Bacon provides 500 kcal per 100g, with 40.9 g protein, 36.5 g fat, and 2.1 g carbohydrates. It is a notable source of Phosphorus (415 mg, 59% RDA), Zinc (3.6 mg, 32% RDA), Potassium (557 mg, 16% RDA), Iron (1.3 mg, 16% RDA), Copper (0.130 mg, 14% RDA), Magnesium (37 mg, 9% RDA), and Calcium (13 mg, 1% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

500kcal

Calories

40.9g

Protein

36.5g

Total Fat

2.1g

Carbs

Protein 32.7%
Fat 65.6%
Carbs 1.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy500.0kcal
Protein40.9g
73%
Total Fat36.5g
Carbohydrate2.1g
2%
Water14.2g
NutrientAmountUnit% RDA
Calcium13.0mg
1%
Iron1.3mg
16%
Magnesium36.5mg
9%
Phosphorus415.0mg
59%
Potassium557.0mg
16%
Sodium1830.0mg
Zinc3.6mg
32%
Copper0.130mg
14%
Manganese0.020mg
1%