Raw Seeded Serrano Pepper

other Foundation Foods · per 100g

Raw Seeded Serrano Pepper provides 0 kcal per 100g, with 0.9 g protein, 0.1 g fat, and 6.1 g carbohydrates. It is a notable source of Vitamin C (95 mg, 105% RDA), Vitamin B6 (0.390 mg, 30% RDA), Copper (0.061 mg, 7% RDA), Dietary Fiber (2.5 g, 7% RDA), Potassium (225 mg, 7% RDA), Manganese (0.129 mg, 6% RDA), and Phosphorus (24 mg, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

0.9g

Protein

0.1g

Total Fat

6.1g

Carbs

Protein 12.5%
Fat 3.1%
Carbs 84.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein0.856g
2%
Total Fat0.141g
Carbohydrate6.1g
5%
Water92.4g
NutrientAmountUnit% RDA
Vitamin C94.6mg
105%
Vitamin B60.390mg
30%
NutrientAmountUnit% RDA
Calcium12.9mg
1%
Iron0.057mg
1%
Magnesium12.7mg
3%
Phosphorus24.3mg
3%
Potassium224.5mg
7%
Zinc0.138mg
1%
Copper0.061mg
7%
Manganese0.129mg
6%