Raw Seeded Banana Pepper

other Foundation Foods · per 100g

Raw Seeded Banana Pepper provides 0 kcal per 100g, with 0.7 g protein, 0.1 g fat, and 5.0 g carbohydrates. It is a notable source of Vitamin C (112 mg, 125% RDA), Vitamin B6 (0.287 mg, 22% RDA), Copper (0.061 mg, 7% RDA), Potassium (177 mg, 5% RDA), Manganese (0.113 mg, 5% RDA), Dietary Fiber (1.8 g, 5% RDA), and Phosphorus (22 mg, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

0.7g

Protein

0.1g

Total Fat

5.0g

Carbs

Protein 11.8%
Fat 3.8%
Carbs 84.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein0.723g
1%
Total Fat0.131g
Carbohydrate5.0g
4%
Water93.8g
NutrientAmountUnit% RDA
Vitamin C112.1mg
125%
Vitamin B60.287mg
22%
NutrientAmountUnit% RDA
Calcium9.8mg
1%
Iron0.162mg
2%
Magnesium10.2mg
3%
Phosphorus21.8mg
3%
Potassium177.4mg
5%
Zinc0.130mg
1%
Copper0.061mg
7%
Manganese0.113mg
5%