Pepperidge Farm Goldfish Cheddar Crackers

baked-goods SR Legacy · per 100g

Pepperidge Farm Goldfish Cheddar Crackers provides 457 kcal per 100g, with 11.7 g protein, 16.1 g fat, and 66.2 g carbohydrates. It is a notable source of Iron (4.3 mg, 53% RDA), Manganese (0.598 mg, 26% RDA), Phosphorus (177 mg, 25% RDA), Copper (0.133 mg, 15% RDA), Zinc (1.4 mg, 13% RDA), Calcium (114 mg, 11% RDA), and Magnesium (26 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

457kcal

Calories

11.7g

Protein

16.1g

Total Fat

66.2g

Carbs

Protein 10.3%
Fat 31.7%
Carbs 58.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy457.0kcal
Protein11.7g
21%
Total Fat16.1g
Carbohydrate66.2g
51%
Water3.2g
NutrientAmountUnit% RDA
Calcium114.0mg
11%
Iron4.3mg
53%
Magnesium26.0mg
7%
Phosphorus177.0mg
25%
Potassium199.0mg
6%
Sodium874.0mg
Zinc1.4mg
13%
Copper0.133mg
15%
Manganese0.598mg
26%