Canned Sweet Green Peas, Drained and Rinsed

other Foundation Foods · per 100g

Canned Sweet Green Peas, Drained and Rinsed provides 0 kcal per 100g, with 4.7 g protein, 1.2 g fat, and 12.7 g carbohydrates. It is a notable source of Iron (1.1 mg, 14% RDA), Copper (0.123 mg, 14% RDA), Manganese (0.285 mg, 12% RDA), Phosphorus (78 mg, 11% RDA), Zinc (0.712 mg, 6% RDA), Magnesium (22 mg, 5% RDA), and Potassium (109 mg, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

4.7g

Protein

1.2g

Total Fat

12.7g

Carbs

Protein 23.4%
Fat 13.4%
Carbs 63.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein4.7g
8%
Total Fat1.2g
Carbohydrate12.7g
10%
Water80.5g
NutrientAmountUnit% RDA
Calcium28.2mg
3%
Iron1.1mg
14%
Magnesium21.9mg
5%
Phosphorus77.7mg
11%
Potassium109.2mg
3%
Sodium207.4mg
Zinc0.712mg
6%
Copper0.123mg
14%
Manganese0.285mg
12%