De Boles Gluten-Free Rice Pasta, Cooked

grains-pasta SR Legacy · per 100g

De Boles Gluten-Free Rice Pasta, Cooked provides 200 kcal per 100g, with 4.2 g protein, 1.7 g fat, and 40.8 g carbohydrates. It is a notable source of Manganese (1.9 mg, 84% RDA), Phosphorus (132 mg, 19% RDA), Copper (0.125 mg, 14% RDA), Magnesium (52 mg, 13% RDA), Zinc (1.1 mg, 10% RDA), Iron (0.620 mg, 8% RDA), and Dietary Fiber (1.9 g, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

200kcal

Calories

4.2g

Protein

1.7g

Total Fat

40.8g

Carbs

Protein 8.6%
Fat 7.8%
Carbs 83.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy200.0kcal
Protein4.2g
8%
Total Fat1.7g
Carbohydrate40.8g
31%
Water52.8g
NutrientAmountUnit% RDA
Calcium21.0mg
2%
Iron0.620mg
8%
Magnesium52.0mg
13%
Phosphorus132.0mg
19%
Potassium55.0mg
2%
Sodium4.0mg
Zinc1.1mg
10%
Copper0.125mg
14%
Manganese1.9mg
84%