La Ricura Salpora de Arroz con Azucar Pan Dulce

baked-goods SR Legacy · per 100g

La Ricura Salpora de Arroz con Azucar Pan Dulce provides 445 kcal per 100g, with 8.8 g protein, 16.1 g fat, and 66.3 g carbohydrates. It is a notable source of Phosphorus (297 mg, 42% RDA), Selenium (22 mcg, 40% RDA), Iron (2.5 mg, 32% RDA), Copper (0.262 mg, 29% RDA), Manganese (0.572 mg, 25% RDA), Zinc (0.820 mg, 7% RDA), and Magnesium (22 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

445kcal

Calories

8.8g

Protein

16.1g

Total Fat

66.3g

Carbs

Protein 7.9%
Fat 32.5%
Carbs 59.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy445.0kcal
Protein8.8g
16%
Total Fat16.1g
Carbohydrate66.3g
51%
Water7.1g
NutrientAmountUnit% RDA
Calcium52.0mg
5%
Iron2.5mg
32%
Magnesium22.0mg
6%
Phosphorus297.0mg
42%
Potassium94.0mg
3%
Sodium445.0mg
Zinc0.820mg
7%
Copper0.262mg
29%
Manganese0.572mg
25%
Selenium22.0mcg
40%