Glazed Walnuts
nuts-seeds SR Legacy · per 100g
Glazed Walnuts provides 500 kcal per 100g, with 8.3 g protein, 35.7 g fat, and 47.6 g carbohydrates. It is a notable source of Iron (1.3 mg, 16% RDA), Dietary Fiber (3.6 g, 9% RDA), Calcium (71 mg, 7% RDA), and Potassium (232 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
500kcal
Calories
8.3g
Protein
35.7g
Total Fat
47.6g
Carbs
Protein 6.1%
Fat 59.0%
Carbs 34.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies