Raw Peeled Ataulfo Mango
other Foundation Foods · per 100g
Raw Peeled Ataulfo Mango provides 0 kcal per 100g, with 0.7 g protein, 0.7 g fat, and 17.4 g carbohydrates. It is a notable source of Vitamin C (168 mg, 187% RDA), Copper (0.103 mg, 11% RDA), Vitamin B6 (0.108 mg, 8% RDA), Potassium (204 mg, 6% RDA), Manganese (0.104 mg, 5% RDA), Dietary Fiber (1.3 g, 3% RDA), and Magnesium (11 mg, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
0.7g
Protein
0.7g
Total Fat
17.4g
Carbs
Protein 3.6%
Fat 8.0%
Carbs 88.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 0.688 | g | 1% |
| Total Fat | 0.681 | g | — |
| Carbohydrate | 17.4 | g | 13% |
| Water | 80.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 168.1 | mg | 187% |
| Vitamin B6 | 0.108 | mg | 8% |