Frozen Wild Caught Lobster Tail
other Foundation Foods · per 100g
Frozen Wild Caught Lobster Tail provides 0 kcal per 100g, with 13.0 g protein, 0.4 g fat, and 0.9 g carbohydrates. It is a notable source of Selenium (63 mcg, 115% RDA), Vitamin B12 (0.995 mcg, 41% RDA), Copper (0.243 mg, 27% RDA), Phosphorus (175 mg, 25% RDA), Zinc (1.5 mg, 14% RDA), Magnesium (39 mg, 10% RDA), and Calcium (72 mg, 7% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
13.0g
Protein
0.4g
Total Fat
0.9g
Carbs
Protein 87.8%
Fat 6.1%
Carbs 6.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 13.0 | g | 23% |
| Total Fat | 0.367 | g | — |
| Carbohydrate | 0.886 | g | 1% |
| Water | 83.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin B12 | 0.995 | mcg | 41% |