Raw Leek with Bulb and Greens

Raw Leek with Bulb and Greens provides 0 kcal per 100g, with 1.5 g protein. It is a notable source of Vitamin B6 (0.208 mg, 16% RDA), Iron (0.761 mg, 10% RDA), Potassium (319 mg, 9% RDA), Dietary Fiber (3.0 g, 8% RDA), Copper (0.057 mg, 6% RDA), Manganese (0.124 mg, 5% RDA), and Calcium (51 mg, 5% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.