Keikitos Latino Bakery Muffins

baked-goods SR Legacy · per 100g

Keikitos Latino Bakery Muffins provides 467 kcal per 100g, with 6.8 g protein, 25.2 g fat, and 53.2 g carbohydrates. It is a notable source of Phosphorus (255 mg, 36% RDA), Iron (2.5 mg, 32% RDA), Selenium (15 mcg, 28% RDA), Manganese (0.207 mg, 9% RDA), Copper (0.072 mg, 8% RDA), Calcium (63 mg, 6% RDA), and Zinc (0.520 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

467kcal

Calories

6.8g

Protein

25.2g

Total Fat

53.2g

Carbs

Protein 5.8%

Fat 48.6%

Carbs 45.6%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Energy	467.0	kcal	—
Protein	6.8	g	12%
Total Fat	25.2	g	—
Carbohydrate	53.2	g	41%
Water	13.0	g	—

Nutrient	Amount	Unit	% RDA
Calcium	63.0	mg	6%
Iron	2.5	mg	32%
Magnesium	12.0	mg	3%
Phosphorus	255.0	mg	36%
Potassium	90.0	mg	3%
Sodium	515.0	mg	—
Zinc	0.520	mg	5%
Copper	0.072	mg	8%
Manganese	0.207	mg	9%
Selenium	15.3	mcg	28%