Breyers All Natural Light Mint Chocolate Chip

sweets SR Legacy · per 100g

Breyers All Natural Light Mint Chocolate Chip provides 196 kcal per 100g, with 4.7 g protein, 7.1 g fat, and 28.4 g carbohydrates. It is a notable source of Calcium (160 mg, 16% RDA), Iron (0.520 mg, 7% RDA), Dietary Fiber (0.600 g, 2% RDA), and Vitamin C (1.4 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

196kcal

Calories

4.7g

Protein

7.1g

Total Fat

28.4g

Carbs

Protein 9.6%

Fat 32.6%

Carbs 57.9%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Energy	196.0	kcal	—
Protein	4.7	g	8%
Total Fat	7.1	g	—
Carbohydrate	28.4	g	22%
Water	59.1	g	—

Nutrient	Amount	Unit	% RDA
Vitamin C	1.4	mg	2%

Nutrient	Amount	Unit	% RDA
Calcium	160.0	mg	16%
Iron	0.520	mg	7%
Sodium	67.0	mg	—