Hormel Always Tender Center Cut Fresh Pork Chops

pork SR Legacy · per 100g

Hormel Always Tender Center Cut Fresh Pork Chops provides 167 kcal per 100g, with 18.7 g protein, 9.6 g fat, and 0.8 g carbohydrates. It is a notable source of Zinc (1.5 mg, 14% RDA), Copper (0.100 mg, 11% RDA), Potassium (307 mg, 9% RDA), Iron (0.600 mg, 8% RDA), Magnesium (21 mg, 5% RDA), Vitamin C (1.7 mg, 2% RDA), and Calcium (14 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

167kcal

Calories

18.7g

Protein

9.6g

Total Fat

0.8g

Carbs

Protein 45.5%

Fat 52.6%

Carbs 1.9%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Energy	167.0	kcal	—
Protein	18.7	g	33%
Total Fat	9.6	g	—
Carbohydrate	0.840	g	1%
Water	69.2	g	—

Nutrient	Amount	Unit	% RDA
Vitamin C	1.7	mg	2%

Nutrient	Amount	Unit	% RDA
Calcium	14.0	mg	1%
Iron	0.600	mg	8%
Magnesium	21.0	mg	5%
Potassium	307.0	mg	9%
Sodium	378.0	mg	—
Zinc	1.5	mg	14%
Copper	0.100	mg	11%