Seed Gums

sweets SR Legacy · per 100g

Seed Gums provides 332 kcal per 100g, with 4.6 g protein, 0.5 g fat, and 77.3 g carbohydrates. It is a notable source of Dietary Fiber (77 g, 203% RDA) and Calcium (294 mg, 29% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

332kcal

Calories

4.6g

Protein

0.5g

Total Fat

77.3g

Carbs

Protein 5.5%
Fat 1.4%
Carbs 93.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy332.0kcal
Protein4.6g
8%
Total Fat0.500g
Carbohydrate77.3g
59%
Water15.0g
NutrientAmountUnit% RDA
Calcium294.0mg
29%
Sodium125.0mg