Raw Muscadine Grapes
fruits SR Legacy · per 100g
Raw Muscadine Grapes provides 57 kcal per 100g, with 0.8 g protein, 0.5 g fat, and 13.9 g carbohydrates. It is a notable source of Riboflavin (B2) (1.5 mg, 115% RDA), Manganese (2.0 mg, 86% RDA), Copper (0.119 mg, 13% RDA), Dietary Fiber (3.9 g, 10% RDA), Vitamin C (6.5 mg, 7% RDA), Potassium (203 mg, 6% RDA), and Calcium (37 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
57kcal
Calories
0.8g
Protein
0.5g
Total Fat
13.9g
Carbs
Protein 5.1%
Fat 7.1%
Carbs 87.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 57.0 | kcal | — |
| Protein | 0.810 | g | 1% |
| Total Fat | 0.470 | g | — |
| Carbohydrate | 13.9 | g | 11% |
| Water | 84.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 6.5 | mg | 7% |
| Riboflavin (B2) | 1.5 | mg | 115% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |