Raw Wild Boar
lamb-game SR Legacy · per 100g
Raw Wild Boar provides 122 kcal per 100g, with 21.5 g protein, 3.3 g fat, and no carbohydrates. It is a notable source of Thiamin (B1) (0.390 mg, 33% RDA), Niacin (B3) (4.0 mg, 25% RDA), Selenium (9.8 mcg, 18% RDA), Phosphorus (120 mg, 17% RDA), Riboflavin (B2) (0.110 mg, 8% RDA), and Calcium (12 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
122kcal
Calories
21.5g
Protein
3.3g
Total Fat
0.0g
Carbs
Protein 74.3%
Fat 25.7%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.390 | mg | 33% |
| Riboflavin (B2) | 0.110 | mg | 8% |
| Niacin (B3) | 4.0 | mg | 25% |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Calcium | 12.0 | mg | 1% |
| Phosphorus | 120.0 | mg | 17% |
| Selenium | 9.8 | mcg | 18% |