Raw Bison

Raw Bison provides 109 kcal per 100g, with 21.6 g protein, 1.8 g fat, and no carbohydrates. It is a notable source of Selenium (27 mcg, 49% RDA), Iron (2.6 mg, 33% RDA), Phosphorus (187 mg, 27% RDA), Zinc (2.8 mg, 25% RDA), Niacin (B3) (1.9 mg, 12% RDA), Potassium (343 mg, 10% RDA), and Copper (0.090 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.