Raw Antelope

lamb-game SR Legacy · per 100g

Raw Antelope provides 114 kcal per 100g, with 22.4 g protein, 2.0 g fat, and no carbohydrates. It is a notable source of Riboflavin (B2) (0.580 mg, 45% RDA), Iron (3.2 mg, 40% RDA), Phosphorus (188 mg, 27% RDA), Thiamin (B1) (0.320 mg, 27% RDA), Copper (0.180 mg, 20% RDA), Selenium (9.7 mcg, 18% RDA), and Zinc (1.3 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

114kcal

Calories

22.4g

Protein

2.0g

Total Fat

0.0g

Carbs

Protein 83.3%
Fat 16.7%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy114.0kcal
Protein22.4g
40%
Total Fat2.0g
Water74.1g
NutrientAmountUnit% RDA
Thiamin (B1)0.320mg
27%
Riboflavin (B2)0.580mg
45%
NutrientAmountUnit% RDA
Calcium3.0mg
0%
Iron3.2mg
40%
Magnesium27.0mg
7%
Phosphorus188.0mg
27%
Potassium353.0mg
10%
Sodium51.0mg
Zinc1.3mg
12%
Copper0.180mg
20%
Manganese0.020mg
1%
Selenium9.7mcg
18%