Roasted Antelope
lamb-game SR Legacy · per 100g
Roasted Antelope provides 150 kcal per 100g, with 29.4 g protein, 2.7 g fat, and no carbohydrates. It is a notable source of Riboflavin (B2) (0.730 mg, 56% RDA), Iron (4.2 mg, 53% RDA), Phosphorus (210 mg, 30% RDA), Copper (0.213 mg, 24% RDA), Selenium (13 mcg, 23% RDA), Thiamin (B1) (0.260 mg, 22% RDA), and Zinc (1.7 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
150kcal
Calories
29.4g
Protein
2.7g
Total Fat
0.0g
Carbs
Protein 82.9%
Fat 17.1%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.260 | mg | 22% |
| Riboflavin (B2) | 0.730 | mg | 56% |
| Folate (DFE) | 9.0 | mcg | 2% |