Smoked and Canned King Salmon

native-foods SR Legacy · per 100g

Smoked and Canned King Salmon provides 150 kcal per 100g, with 23.2 g protein, 5.9 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (8.5 mg, 53% RDA), Iron (1.8 mg, 23% RDA), Riboflavin (B2) (0.100 mg, 8% RDA), Calcium (60 mg, 6% RDA), and Thiamin (B1) (0.010 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

150kcal

Calories

23.2g

Protein

5.9g

Total Fat

0.0g

Carbs

Protein 63.6%
Fat 36.4%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy150.0kcal
Protein23.2g
41%
Total Fat5.9g
Water66.7g
NutrientAmountUnit% RDA
Thiamin (B1)0.010mg
1%
Riboflavin (B2)0.100mg
8%
Niacin (B3)8.5mg
53%
NutrientAmountUnit% RDA
Calcium60.0mg
6%
Iron1.8mg
23%