Kippered King Salmon, Canned

native-foods SR Legacy · per 100g

Kippered King Salmon, Canned provides 266 kcal per 100g, with 30.7 g protein, 15.9 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (11 mg, 68% RDA), Iron (1.7 mg, 21% RDA), Riboflavin (B2) (0.140 mg, 11% RDA), Thiamin (B1) (0.050 mg, 4% RDA), and Calcium (38 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

266kcal

Calories

30.7g

Protein

15.9g

Total Fat

0.0g

Carbs

Protein 46.2%
Fat 53.8%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy266.0kcal
Protein30.7g
55%
Total Fat15.9g
Water51.2g
NutrientAmountUnit% RDA
Thiamin (B1)0.050mg
4%
Riboflavin (B2)0.140mg
11%
Niacin (B3)10.9mg
68%
NutrientAmountUnit% RDA
Calcium38.0mg
4%
Iron1.7mg
21%