Braised Duck Leg (Meat Only)

Braised Duck Leg (Meat Only) provides 178 kcal per 100g, with 29.1 g protein, 6.0 g fat, and no carbohydrates. It is a notable source of Selenium (22 mcg, 39% RDA), Niacin (B3) (5.3 mg, 33% RDA), Iron (2.3 mg, 29% RDA), Vitamin C (2.3 mg, 3% RDA), and Calcium (10 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.