Roasted White Pekin Duck Leg with Skin

poultry SR Legacy · per 100g

Roasted White Pekin Duck Leg with Skin provides 217 kcal per 100g, with 26.8 g protein, 11.4 g fat, and no carbohydrates. It is a notable source of Selenium (22 mcg, 40% RDA), Niacin (B3) (5.8 mg, 36% RDA), Iron (2.1 mg, 26% RDA), Vitamin C (1.5 mg, 2% RDA), and Calcium (10 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

217kcal

Calories

26.8g

Protein

11.4g

Total Fat

0.0g

Carbs

Protein 51.1%
Fat 48.9%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy217.0kcal
Protein26.8g
48%
Total Fat11.4g
Water60.9g
NutrientAmountUnit% RDA
Vitamin C1.5mg
2%
Niacin (B3)5.8mg
36%
NutrientAmountUnit% RDA
Calcium10.0mg
1%
Iron2.1mg
26%
Sodium110.0mg
Selenium21.8mcg
40%