Broiled Duck Breast without Skin

poultry SR Legacy · per 100g

Broiled Duck Breast without Skin provides 140 kcal per 100g, with 27.6 g protein, 2.5 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (10 mg, 65% RDA), Iron (4.5 mg, 56% RDA), Selenium (29 mcg, 53% RDA), Vitamin C (3.2 mg, 4% RDA), and Calcium (9.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

140kcal

Calories

27.6g

Protein

2.5g

Total Fat

0.0g

Carbs

Protein 83.1%
Fat 16.9%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy140.0kcal
Protein27.6g
49%
Total Fat2.5g
Water68.3g
NutrientAmountUnit% RDA
Vitamin C3.2mg
4%
Niacin (B3)10.3mg
65%
NutrientAmountUnit% RDA
Calcium9.0mg
1%
Iron4.5mg
56%
Sodium105.0mg
Selenium29.0mcg
53%