Cooked Shrimp

seafood SR Legacy · per 100g

Cooked Shrimp provides 99 kcal per 100g, with 24.0 g protein, 0.3 g fat, and 0.2 g carbohydrates. It is a notable source of Copper (0.379 mg, 42% RDA), Phosphorus (237 mg, 34% RDA), Zinc (1.6 mg, 15% RDA), Magnesium (39 mg, 10% RDA), Potassium (259 mg, 8% RDA), Calcium (70 mg, 7% RDA), and Iron (0.510 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

99kcal

Calories

24.0g

Protein

0.3g

Total Fat

0.2g

Carbs

Protein 96.5%
Fat 2.7%
Carbs 0.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy99.0kcal
Protein24.0g
43%
Total Fat0.280g
Carbohydrate0.200g
0%
Water74.3g
NutrientAmountUnit% RDA
Calcium70.0mg
7%
Iron0.510mg
6%
Magnesium39.0mg
10%
Phosphorus237.0mg
34%
Potassium259.0mg
8%
Sodium111.0mg
Zinc1.6mg
15%
Copper0.379mg
42%
Manganese0.033mg
1%