Gluten-Free Vanilla Sandwich Cookie

baked-goods SR Legacy · per 100g

Gluten-Free Vanilla Sandwich Cookie provides 493 kcal per 100g, with 2.7 g protein, 20.5 g fat, and 74.6 g carbohydrates. It is a notable source of Manganese (0.226 mg, 10% RDA), Phosphorus (39 mg, 6% RDA), Copper (0.045 mg, 5% RDA), Iron (0.340 mg, 4% RDA), Magnesium (13 mg, 3% RDA), Potassium (105 mg, 3% RDA), and Zinc (0.230 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

493kcal

Calories

2.7g

Protein

20.5g

Total Fat

74.6g

Carbs

Protein 2.2%
Fat 37.4%
Carbs 60.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy493.0kcal
Protein2.7g
5%
Total Fat20.5g
Carbohydrate74.6g
57%
Water1.7g
NutrientAmountUnit% RDA
Calcium14.0mg
1%
Iron0.340mg
4%
Magnesium13.0mg
3%
Phosphorus39.0mg
6%
Potassium105.0mg
3%
Sodium201.0mg
Zinc0.230mg
2%
Copper0.045mg
5%
Manganese0.226mg
10%