Dry Chickpeas

Dry Chickpeas provides 0 kcal per 100g, with 21.3 g protein, 6.3 g fat, and 60.4 g carbohydrates. It is a notable source of Manganese (3.6 mg, 156% RDA), Copper (0.804 mg, 89% RDA), Iron (5.1 mg, 64% RDA), Phosphorus (353 mg, 50% RDA), Magnesium (135 mg, 34% RDA), Potassium (1074 mg, 32% RDA), and Zinc (3.1 mg, 28% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.