American Cheese

American Cheese provides 375 kcal per 100g, with 17.5 g protein, 31.1 g fat, and 6.3 g carbohydrates. It is a notable source of Phosphorus (380 mg, 54% RDA), Calcium (508 mg, 51% RDA), Zinc (2.5 mg, 22% RDA), Magnesium (25 mg, 6% RDA), Potassium (173 mg, 5% RDA), Copper (0.042 mg, 5% RDA), and Iron (0.240 mg, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.