Raw Caribou Eye

native-foods SR Legacy · per 100g

Raw Caribou Eye provides 326 kcal per 100g, with 10.8 g protein, 31.4 g fat, and no carbohydrates. It is a notable source of Iron (4.7 mg, 59% RDA), Phosphorus (58 mg, 8% RDA), Riboflavin (B2) (0.050 mg, 4% RDA), Calcium (19 mg, 2% RDA), Niacin (B3) (0.200 mg, 1% RDA), and Thiamin (B1) (0.010 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

326kcal

Calories

10.8g

Protein

31.4g

Total Fat

0.0g

Carbs

Protein 13.3%

Fat 86.7%

Carbs 0.0%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Energy	326.0	kcal	—
Protein	10.8	g	19%
Total Fat	31.4	g	—
Water	57.1	g	—

Nutrient	Amount	Unit	% RDA
Thiamin (B1)	0.010	mg	1%
Riboflavin (B2)	0.050	mg	4%
Niacin (B3)	0.200	mg	1%

Nutrient	Amount	Unit	% RDA
Calcium	19.0	mg	2%
Iron	4.7	mg	59%
Phosphorus	58.0	mg	8%