Symphony Milk Chocolate Bar

sweets SR Legacy · per 100g

Symphony Milk Chocolate Bar provides 531 kcal per 100g, with 8.5 g protein, 30.6 g fat, and 58.0 g carbohydrates. It is a notable source of Phosphorus (206 mg, 29% RDA), Calcium (251 mg, 25% RDA), Potassium (438 mg, 13% RDA), Iron (0.910 mg, 11% RDA), Dietary Fiber (1.7 g, 4% RDA), and Vitamin C (2.2 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

531kcal

Calories

8.5g

Protein

30.6g

Total Fat

58.0g

Carbs

Protein 6.3%
Fat 50.9%
Carbs 42.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy531.0kcal
Protein8.5g
15%
Total Fat30.6g
Carbohydrate58.0g
45%
Water0.940g
NutrientAmountUnit% RDA
Vitamin C2.2mg
2%
NutrientAmountUnit% RDA
Calcium251.0mg
25%
Iron0.910mg
11%
Phosphorus206.0mg
29%
Potassium438.0mg
13%
Sodium101.0mg