Special Dark Chocolate Bar

sweets SR Legacy · per 100g

Special Dark Chocolate Bar provides 556 kcal per 100g, with 5.5 g protein, 32.4 g fat, and 60.5 g carbohydrates. It is a notable source of Iron (2.1 mg, 27% RDA), Dietary Fiber (6.5 g, 17% RDA), Potassium (502 mg, 15% RDA), Magnesium (31 mg, 8% RDA), Phosphorus (51 mg, 7% RDA), Calcium (30 mg, 3% RDA), and Copper (0.020 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

556kcal

Calories

5.5g

Protein

32.4g

Total Fat

60.5g

Carbs

Protein 4.0%
Fat 52.5%
Carbs 43.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy556.0kcal
Protein5.5g
10%
Total Fat32.4g
Carbohydrate60.5g
47%
Water0.900g
NutrientAmountUnit% RDA
Riboflavin (B2)0.010mg
1%
NutrientAmountUnit% RDA
Calcium30.0mg
3%
Iron2.1mg
27%
Magnesium31.0mg
8%
Phosphorus51.0mg
7%
Potassium502.0mg
15%
Sodium6.0mg
Zinc0.010mg
0%
Copper0.020mg
2%
Selenium0.300mcg
1%