Raw Napa Cabbage Leaf

other Foundation Foods · per 100g

Raw Napa Cabbage Leaf provides 0 kcal per 100g, with 1.1 g protein. It is a notable source of Manganese (0.201 mg, 9% RDA), Potassium (235 mg, 7% RDA), Vitamin B6 (0.086 mg, 7% RDA), Phosphorus (34 mg, 5% RDA), Calcium (35 mg, 4% RDA), Iron (0.255 mg, 3% RDA), and Dietary Fiber (1.2 g, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

1.1g

Protein

0.0g

Total Fat

0.0g

Carbs

Protein 100.0%

Fat 0.0%

Carbs 0.0%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Protein	1.1	g	2%
Water	94.2	g	—

Nutrient	Amount	Unit	% RDA
Vitamin B6	0.086	mg	7%

Nutrient	Amount	Unit	% RDA
Calcium	35.0	mg	4%
Iron	0.255	mg	3%
Magnesium	11.3	mg	3%
Phosphorus	34.4	mg	5%
Potassium	234.6	mg	7%
Sodium	12.7	mg	—
Zinc	0.253	mg	2%
Copper	0.024	mg	3%
Manganese	0.201	mg	9%