Raw Top Sirloin Steak

other Foundation Foods · per 100g

Raw Top Sirloin Steak provides 0 kcal per 100g, with 22.0 g protein, 5.7 g fat, and 0.2 g carbohydrates. It is a notable source of Zinc (3.5 mg, 31% RDA), Iron (2.2 mg, 28% RDA), Phosphorus (193 mg, 28% RDA), Potassium (349 mg, 10% RDA), Copper (0.070 mg, 8% RDA), Magnesium (22 mg, 6% RDA), and Calcium (3.7 mg, 0% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

22.0g

Protein

5.7g

Total Fat

0.2g

Carbs

Protein 62.8%
Fat 36.6%
Carbs 0.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein22.0g
39%
Total Fat5.7g
Carbohydrate0.218g
0%
Water71.0g
NutrientAmountUnit% RDA
Calcium3.7mg
0%
Iron2.2mg
28%
Magnesium22.1mg
6%
Phosphorus193.1mg
28%
Potassium349.4mg
10%
Sodium42.9mg
Zinc3.5mg
31%
Copper0.070mg
8%
Manganese0.002mg
0%