Raw Beef Tenderloin Steak

Raw Beef Tenderloin Steak provides 0 kcal per 100g, with 21.1 g protein, 6.5 g fat, and 0.2 g carbohydrates. It is a notable source of Iron (2.5 mg, 32% RDA), Zinc (3.2 mg, 29% RDA), Phosphorus (190 mg, 27% RDA), Copper (0.105 mg, 12% RDA), Potassium (345 mg, 10% RDA), Magnesium (22 mg, 5% RDA), and Calcium (4.1 mg, 0% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.