Raw Top Round Steak

Raw Top Round Steak provides 0 kcal per 100g, with 21.5 g protein, 5.7 g fat, and 0.9 g carbohydrates. It is a notable source of Zinc (3.8 mg, 34% RDA), Phosphorus (192 mg, 27% RDA), Iron (1.9 mg, 24% RDA), Potassium (352 mg, 10% RDA), Copper (0.055 mg, 6% RDA), Magnesium (22 mg, 6% RDA), and Calcium (4.1 mg, 0% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.