Raw Wagyu Small End Rib Steak (Marble Score 9)
beef SR Legacy · per 100g
Raw Wagyu Small End Rib Steak (Marble Score 9) provides 404 kcal per 100g, with 14.5 g protein, 38.3 g fat, and 0.3 g carbohydrates. It is a notable source of Iron (1.8 mg, 23% RDA), Vitamin A (RAE) (6.0 mcg, 1% RDA), and Calcium (3.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
404kcal
Calories
14.5g
Protein
38.3g
Total Fat
0.3g
Carbs
Protein 14.4%
Fat 85.3%
Carbs 0.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 404.0 | kcal | — |
| Protein | 14.5 | g | 26% |
| Total Fat | 38.3 | g | — |
| Carbohydrate | 0.280 | g | 0% |
| Water | 46.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin A (RAE) | 6.0 | mcg | 1% |