Raw Wagyu Small End Rib Steak (Marble Score 9, Lean)

beef SR Legacy · per 100g

Raw Wagyu Small End Rib Steak (Marble Score 9, Lean) provides 330 kcal per 100g, with 17.6 g protein, 28.6 g fat, and 0.5 g carbohydrates. It is a notable source of Iron (2.1 mg, 27% RDA) and Calcium (4.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

330kcal

Calories

17.6g

Protein

28.6g

Total Fat

0.5g

Carbs

Protein 21.3%
Fat 78.0%
Carbs 0.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy330.0kcal
Protein17.6g
31%
Total Fat28.6g
Carbohydrate0.460g
0%
Water52.6g
NutrientAmountUnit% RDA
Calcium4.0mg
0%
Iron2.1mg
27%
Sodium65.0mg